Beverage–Creamy fruit shake

Beverage–Creamy fruit shake
Makes about 3 ½ cups
2 C fresh, frozen (unsweetend) or canned fruit, drained.
2 T sugar {I omit sugar]
½ C plain low fat or nonfat yogurt
2/3 C dry carnation nonfat dry milk
½ C ice cubes
½ C water
1 t vanilla extract.
Combine all ingredients in blender. Cover and blend until ice is crushed.

GMZ variation
1 C give or take orange juice
I take frozen whole fruit–strawberry, blackberry, blueberry, etc
Add dry milk, evap milk, yogurt–can be fruit or plain
Turn on the blender and there you go.